Mazzio's Pizza, Chicken Fried Chicken Alfredo, Medium Thick Crust Pizzas

Grams100 g


Calories in 1 grams (100 g)
1343.1 calories, 614.7 from fat
 
Carbs
124.6 g
 
Proteins
57.8 g
 
Fat
68.3 g
 
Sat. Fat
36.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Chicken Fried Chicken Alfredo, Medium Thick Crust Pizzas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Mazzio's Pizza, Chicken Fried Chicken Alfredo, Medium Thick Crust Pizzas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (116% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (183% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.4 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
42%
Carbs
20%
Fiber
105%
Fat
183%
Saturated Fat
80%
Cholesterol
64%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
448 min
179 min
336 min
537 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Chicken Fried Chicken Alfredo, Medium Thick Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 1343.1 cal
Calories from Fat 614.7 cal
% Daily Value
Total Fat 68.3 g 105.1%
Saturated Fat 36.6 g 182.9%
Cholesterol 238.5 mg 79.5%
Sodium 1534.4 mg 63.9%
Total Carbohydrate 124.6 g 41.5%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 13 g 43.3%
Protein 57.8 g 115.7%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%