Mazzio's Pizza, Chicken Parmesan, Dressings & Marinades/Lite Dressings
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Serving614 g

Calories in 1 serving (614 g)
946.8 calories, 246.6 from fat
 
Carbs
134.8 g
 
Proteins
64.6 g
 
Fat
27.4 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Chicken Parmesan, Dressings & Marinades/Lite Dressings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Mazzio's Pizza, Chicken Parmesan, Dressings & Marinades/Lite Dressings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
129%
Protein
45%
Carbs
36%
Fiber
42%
Fat
35%
Saturated Fat
21%
Cholesterol
103%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Chicken Parmesan, Dressings & Marinades/Lite Dressings

Serving Size: serving (614g)

* Amount Per Serving
Calories 946.8 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.1%
Saturated Fat 7 g 35%
Cholesterol 61.4 mg 20.5%
Sodium 2477.8 mg 103.2%
Total Carbohydrate 134.8 g 44.9%
Dietary Fiber 8.9 g 35.6%
Sugars (Added) 18.4 g 61.4%
Protein 64.6 g 129.2%
 
Vitamins
Vitamin A 2538.9 IU 50.8%
Vitamin B6 1.2 mg 57.7%
Vitamin B12 2.5 mcg 40.9%
Vitamin C 30.5 mg 50.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 6.1 mg 33.8%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 749.1 mg 21.4%
Phosphorus (P) 552.6 mg 55.3%
Selenium (Se) 63.2 mcg 90.3%
Zinc (Zn) 6.2 mg 41.3%