McAlister's Deli, Southwest Chicken Wrap, Catering

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Grams

100 g

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• McAlister's Deli, Southwest Chicken Wrap, Catering has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• McAlister's Deli, Southwest Chicken Wrap, Catering contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (72% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

High Density (6.3 %/cal)

Very High Density (1.9 %/g)

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72% Protein

22% Carbs

36% Fiber

68% Fat

65%

Saturated Fat

25% Cholesterol

80% Sodium

20%

Added Sugar

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