McDonald's CA, McChicken Sandwich
✓
Sandwich173 g

Calories in 1 sandwich (173 g)
470 calories, 243 from fat
 
Carbs
46 g
 
Proteins
17 g
 
Fat
27 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, McChicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • McDonald's CA, McChicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
12%
Fiber
42%
Fat
23%
Saturated Fat
15%
Cholesterol
33%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, McChicken Sandwich

Serving Size: sandwich (173g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 45 mg 15%
Sodium 790 mg 32.9%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.2 g 17.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 368.5 mg 10.5%
Phosphorus (P) 280.3 mg 28%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 1.5 mg 9.7%