McDonald's CA, Sweet Chili Chicken McWrap, With grilled chicken

Wrap232 g


Calories in 1 wrap (232 g)
440 calories, 144 from fat
 
Carbs
89 g
 
Proteins
27 g
 
Fat
16 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Sweet Chili Chicken McWrap, With grilled chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • McDonald's CA, Sweet Chili Chicken McWrap, With grilled chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
30%
Carbs
28%
Fiber
25%
Fat
18%
Saturated Fat
25%
Cholesterol
41%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Sweet Chili Chicken McWrap, With grilled chicken

Serving Size: wrap (232g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 75 mg 25%
Sodium 990 mg 41.3%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 7 g 28%
Sugars (Added) 11.6 g 38.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 3 mcg 50.3%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.7 mg 12.2%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 31.3 mcg 44.7%
Zinc (Zn) 5.6 mg 37.1%