How many calories in McDonald's, Chicken McNuggets, (20 piece)?

840 calories per pieces (320 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in McDonald's, Chicken McNuggets, (20 piece)?

51 g. of carbs (17%DV) per pieces (320 g.)

How much protein in McDonald's, Chicken McNuggets, (20 piece)?

50 g. of protein (100%DV) per pieces (320 g.)

How much fiber in McDonald's, Chicken McNuggets, (20 piece)?

8 g. of fiber (28%DV) per pieces (320 g.)

How much saturated fat in McDonald's, Chicken McNuggets, (20 piece)?

g. of saturated fat (%DV) per pieces (320 g.)

How much fat in McDonald's, Chicken McNuggets, (20 piece)?

49 g. fat (75.4%DV) per pieces (320 g.)

How much sodium in McDonald's, Chicken McNuggets, (20 piece)?

2240 g. sodium (🔒%DV) per pieces (320 g.)

McDonald's, Chicken McNuggets, (20 piece) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (31% of DV/100g).

Is there sugar in McDonald's, Chicken McNuggets, (20 piece)?

3.2 grams of sugar per pieces (320 g.)

How much sugar in McDonald's, Chicken McNuggets, (20 piece)?

3.2 grams of sugar per pieces (320 g.)

McDonald's, Chicken McNuggets, (20 piece)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (31% of DV/100g).

Calories in 1 pieces (320g)

840 calories / 441 from fat

Carbohydrates

51 g

Proteins

50 g

Fat

49 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(13.8 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 280 min

Jog 112 min

Cleaning 210 min

Child Care 336 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		840 cal
Calories from Fat		441 cal
			% Daily Value
Total Fat		49 g	75.4%
	Saturated Fat	11 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		2240 mg	🔒%
Total Carbohydrate		51 g	17%
	Dietary Fiber	8 g	28%
	Sugars (Added)	3.2 g	🔒%
Protein		50 g	100%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	2 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.4 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	1.9 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	70.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	688 mg	🔒%
	Phosphorus (P)	889.6 mg	🔒%
	Selenium (Se)	69.4 mcg	🔒%
	Zinc (Zn)	9.9 mg	🔒%