McDonald's, McChicken Sandwich Patty, Patty Only
✓
Patty63 g

Calories in 1 patty (63 g)
160 calories, 81 from fat
 
Carbs
10 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, McChicken Sandwich Patty, Patty Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • McDonald's, McChicken Sandwich Patty, Patty Only contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
6%
Fiber
14%
Fat
8%
Saturated Fat
10%
Cholesterol
20%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, McChicken Sandwich Patty, Patty Only

Serving Size: patty (63g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 30 mg 10%
Sodium 470 mg 19.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1.6 g 5.5%
Sugars (Added) 0.6 g 2.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 125.1 IU 2.5%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.5 mg 3.9%
Phosphorus (P) 175.1 mg 17.5%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 1.9 mg 13%