Meatballs, Turkey, FarmRich, 28 oz
✓
Meatballs88 g

Calories in 1 meatballs (88 g)
150 calories, 90 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Meatballs, Turkey, FarmRich, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Meatballs, Turkey, FarmRich, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
8%
Fiber
15%
Fat
17%
Saturated Fat
19%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatballs, Turkey, FarmRich, 28 oz

Serving Size: meatballs (88g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.4 g 17%
Cholesterol 55 mg 19%
Sodium 410 mg 17%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 2.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 4.8 mg 8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.8 mg 3.4%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1.6 mg 10.4%