Michelina's, Herb Chicken with Penne, LifeStyle
✓
Oz255 g

Calories in 1 oz (255 g)
250 calories, 31.5 from fat
 
Carbs
40 g
 
Proteins
14 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Herb Chicken with Penne, LifeStyle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Michelina's, Herb Chicken with Penne, LifeStyle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
12%
Fiber
5%
Fat
8%
Saturated Fat
7%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Herb Chicken with Penne, LifeStyle

Serving Size: oz (255g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.1 g 17%
Protein 14 g 28%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.5 mcg 9%
Vitamin C 4.8 mg 8%
Vitamin D 2 mcg 0.5%
Vitamin E 2.7 mg 9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 1.2 mg 60.8%
Potassium (K) 395.8 mg 11.3%
Phosphorus (P) 192.8 mg 19.3%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 1 mg 6.4%