Minced turkey

Portion113 g


Calories in 1 Portion (113 g)
239.2 calories, 152.1 from fat
 
Carbs
0 g
 
Proteins
20.9 g
 
Fat
16.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Minced turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Minced turkey contains a moderate amount of risky components that may include saturated fat and cholesterol (0.02%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
NA
(%/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
26%
Fat
25%
Saturated Fat
33%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minced turkey

Serving Size: Portion (113g)

* Amount Per Serving
Calories 239.2 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26.1%
Saturated Fat 5 g 24.9%
Cholesterol 99.6 mg 33.2%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%