How many calories in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

296 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

14.1 g. of carbs (4.7%DV) per grams (100 g.)

How much protein in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

15.3 g. of protein (30.5%DV) per grams (100 g.)

How much fiber in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

2.1 g. of fiber (8.4%DV) per grams (100 g.)

How much saturated fat in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

19.8 g. fat (30.5%DV) per grams (100 g.)

How much sodium in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

557 g. sodium (🔒%DV) per grams (100 g.)

Morningstar Farms, Chicken nuggets, frozen, cooked, Mango Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium, Phosphorus, Manganese and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (31% of DV/100g).

Is there sugar in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

0 grams of sugar per grams (100 g.)

How much sugar in Morningstar Farms, Chicken nuggets, frozen, cooked, Mango?

0 grams of sugar per grams (100 g.)

Morningstar Farms, Chicken nuggets, frozen, cooked, Mango

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium, Phosphorus, Manganese and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (31% of DV/100g).

Calories in 1 grams (100g)

296 calories / 178.2 from fat

Carbohydrates

14.1 g

Proteins

15.3 g

Fat

19.8 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(8.9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 99 min

Jog 39 min

Cleaning 74 min

Child Care 118 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		296 cal
Calories from Fat		178.2 cal
			% Daily Value
Total Fat		19.8 g	30.5%
	Saturated Fat	4 g	🔒%
Cholesterol		43 mg	🔒%
Sodium		557 mg	🔒%
Total Carbohydrate		14.1 g	4.7%
	Dietary Fiber	2.1 g	8.4%
	Sugars (Added)	0 g	🔒%
Protein		15.3 g	30.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11 mcg	🔒%

Minerals
	Calcium (Ca)	31 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	265 mg	🔒%
	Phosphorus (P)	198 mg	🔒%
	Selenium (Se)	17.3 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%