Morningstar Farms, Chicken nuggets, frozen, cooked, Mango

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Grams

100 g

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• Morningstar Farms, Chicken nuggets, frozen, cooked, Mango has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones) and Vitamin K (helps prevent cancer).
• Morningstar Farms, Chicken nuggets, frozen, cooked, Mango contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (8.9 %/cal)

Medium Density (0.6 %/g)

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31% Protein

5% Carbs

8% Fiber

31% Fat

20%

Saturated Fat

14% Cholesterol

23% Sodium

0%

Added Sugar

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