Morningstar Farms, Chicken nuggets, frozen, uncooked, Prepared With Water

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Grams

100 g

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• Morningstar Farms, Chicken nuggets, frozen, uncooked, Prepared With Water has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism) and Vitamin K (helps prevent cancer).
• Morningstar Farms, Chicken nuggets, frozen, uncooked, Prepared With Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9.4 %/cal)

Medium Density (0.5 %/g)

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28% Protein

5% Carbs

10% Fiber

28% Fat

18%

Saturated Fat

12% Cholesterol

18% Sodium

0%

Added Sugar

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