How much saturated fat in Morningstar Farms, Chicken patty, frozen, uncooked, Prepared With Water?

g. of saturated fat (%DV) per grams (100 g.)

Morningstar Farms, Chicken patty, frozen, uncooked, Prepared With Water

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Manganese and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (29% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 grams (100g)

292 calories / 180 from fat

Carbohydrates

13.6 g

Proteins

14.3 g

Fat

20 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 97 min

Jog 39 min

Cleaning 73 min

Child Care 117 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		292 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	4 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		518 mg	🔒%
Total Carbohydrate		13.6 g	4.5%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	0 g	🔒%
Protein		14.3 g	28.7%

Vitamins
	Vitamin A	37 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.1 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	25 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	248 mg	🔒%
	Phosphorus (P)	196 mg	🔒%
	Selenium (Se)	21.4 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%