How many calories in Morrisons, Chicken Roll, M Savers?

26 calories per slice (10 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Morrisons, Chicken Roll, M Savers?

0.7 g. of carbs (0.2%DV) per slice (10 g.)

How much protein in Morrisons, Chicken Roll, M Savers?

1.1 g. of protein (2.2%DV) per slice (10 g.)

How much fiber in Morrisons, Chicken Roll, M Savers?

0.1 g. of fiber (0.3%DV) per slice (10 g.)

How much saturated fat in Morrisons, Chicken Roll, M Savers?

g. of saturated fat (%DV) per slice (10 g.)

How much fat in Morrisons, Chicken Roll, M Savers?

2.1 g. fat (3.2%DV) per slice (10 g.)

How much sodium in Morrisons, Chicken Roll, M Savers?

200 g. sodium (🔒%DV) per slice (10 g.)

Morrisons, Chicken Roll, M Savers Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Morrisons, Chicken Roll, M Savers?

0.2 grams of sugar per slice (10 g.)

How much sugar in Morrisons, Chicken Roll, M Savers?

0.2 grams of sugar per slice (10 g.)

Morrisons, Chicken Roll, M Savers

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 slice (10g)

26 calories / 18.9 from fat

Carbohydrates

0.7 g

Proteins

1.1 g

Fat

2.1 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(13.5 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 9 min

Jog 3 min

Cleaning 7 min

Child Care 10 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		26 cal
Calories from Fat		18.9 cal
			% Daily Value
Total Fat		2.1 g	3.2%
	Saturated Fat	0.7 g	🔒%
Cholesterol		2.5 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		0.7 g	0.2%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	0.2 g	🔒%
Protein		1.1 g	2.2%

Vitamins
	Vitamin A	19.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	2.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	21.5 mg	🔒%
	Phosphorus (P)	27.8 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%