Morrisons, NuME Chicken Breast In Red Wine Sauce, Red Chili, Ginger & Garlic
✓
Grams375 g

Calories in 1 grams (375 g)
324 calories, 30.6 from fat
 
Carbs
37 g
 
Proteins
32.2 g
 
Fat
3.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, NuME Chicken Breast In Red Wine Sauce, Red Chili, Ginger & Garlic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Morrisons, NuME Chicken Breast In Red Wine Sauce, Red Chili, Ginger & Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
12%
Carbs
26%
Fiber
5%
Fat
4%
Saturated Fat
17%
Cholesterol
21%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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108 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, NuME Chicken Breast In Red Wine Sauce, Red Chili, Ginger & Garlic

Serving Size: grams (375g)

* Amount Per Serving
Calories 324 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.8 g 4%
Cholesterol 49.6 mg 16.5%
Sodium 500 mg 20.8%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 30 g 100%
Protein 32.2 g 64.4%
 
Vitamins
Vitamin A 826.9 IU 16.5%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 19.8 mg 33%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.3 mg 14.5%
Phosphorus (P) 438.8 mg 43.9%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.6 mg 44.3%