Mortimer's Scotch Beef Pies

Mortimer's Scotch Beef Pies


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc, Iron and Potassium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (142g)

328 calories / 170.1 from fat


 
Carbohydrates
32.8 g
 
Proteins
7 g
 
Fat
18.9 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(15.5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mortimer's Scotch Beef Pies

Serving Size: grams (142g)

* Amount Per Serving
Calories 328 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 28.4%
Saturated Fat 8.9 g 🔒%
Cholesterol 19.9 mg 🔒%
Sodium 288.3 mg 🔒%
Total Carbohydrate 32.8 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 🔒%
Protein 7 g 31.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 31.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 511.2 mg 🔒%
Phosphorus (P) 394.8 mg 🔒%
Selenium (Se) 30.8 mcg 🔒%
Zinc (Zn) 4.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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