How many calories in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

202 calories per grams (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

13 g. of carbs (4.3%DV) per grams (100 g.)

How much protein in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

23 g. of protein (46%DV) per grams (100 g.)

How much fiber in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

7 g. fat (10.8%DV) per grams (100 g.)

How much sodium in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

746 g. sodium (🔒%DV) per grams (100 g.)

Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin C, Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (46% of DV/100g). Good source of fiber (24% of DV/100g).

Is there sugar in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

4 grams of sugar per grams (100 g.)

How much sugar in Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less?

4 grams of sugar per grams (100 g.)

Mr. Goodcents, Grilled Chicken Salad, 6 Grams of Fat or Less

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin C, Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (46% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 grams (100g)

202 calories / 63 from fat

Carbohydrates

13 g

Proteins

23 g

Fat

7 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(56.6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 51 min

Child Care 81 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		202 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	1 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		746 mg	🔒%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	6 g	24%
	Sugars (Added)	4 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	6600 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	135.6 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	90 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	3.4 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	154.3 mg	🔒%
	Phosphorus (P)	278 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%