How many calories in Mumtaz, Samosas, Chicken?

177.5 calories per Serving (105 g.) Mumtaz, Samosas, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Mumtaz, Samosas, Chicken?

4.2 g. of carbs (1.4%DV) per Serving (105 g.)

How much protein in Mumtaz, Samosas, Chicken?

20 g. of protein (39.9%DV) per Serving (105 g.)

How much fiber in Mumtaz, Samosas, Chicken?

0 g. of fiber (0%DV) per Serving (105 g.)

How much saturated fat in Mumtaz, Samosas, Chicken?

g. of saturated fat (%DV) per Serving (105 g.)

How much fat in Mumtaz, Samosas, Chicken?

7.4 g. fat (11.3%DV) per Serving (105 g.)

How much sodium in Mumtaz, Samosas, Chicken?

255.7 g. sodium (10.7%DV) per Serving (105 g.)

Mumtaz, Samosas, Chicken Nutrition Information

Mumtaz, Samosas, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion). Mumtaz, Samosas, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Mumtaz, Samosas, Chicken?

1.1 grams of sugar (3.5%DV) per Serving (105 g.)

How much sugar in Mumtaz, Samosas, Chicken?

1.1 grams of sugar (3.5%DV) per Serving (105 g.)

Mumtaz, Samosas, Chicken

✓

Serving

105 g

Calories in 1 Serving (105 g)

177.5 calories, 66.6 from fat

Carbs

4.2 g

Proteins

20 g

Fat

7.4 g

Sat. Fat

3.3 g

KEY FACTS

(learn about health benefits or risks)

Mumtaz, Samosas, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
Mumtaz, Samosas, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(11.3 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

40% Protein

1% Carbs

0% Fiber

11% Fat

16%

Saturated Fat

20% Cholesterol

11% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

59 min

24 min

44 min

71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		177.5 cal
Calories from Fat		66.6 cal
			% Daily Value
Total Fat		7.4 g	11.3%
	Saturated Fat	3.3 g	16.4%
Cholesterol		59.7 mg	19.9%
Sodium		255.7 mg	10.7%
Total Carbohydrate		4.2 g	1.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	3.5%
Protein		20 g	39.9%

Vitamins
	Vitamin A	187.5 IU	3.7%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	1.2 mcg	19.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.8 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	140.6 mg	14.1%
	Copper (Cu)	0.2 mg	7.8%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	12.6 mg	3.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	141.8 mg	4%
	Phosphorus (P)	122.9 mg	12.3%
	Selenium (Se)	12.6 mcg	18%
	Zinc (Zn)	1.9 mg	12.4%

Mumtaz, Samosas, Chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts