My Fit Foods, Kombucha BBQ Chicken, Regular
✓
Tray579 g

Calories in 1 tray (579 g)
470 calories, 99 from fat
 
Carbs
52 g
 
Proteins
41 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • My Fit Foods, Kombucha BBQ Chicken, Regular has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • My Fit Foods, Kombucha BBQ Chicken, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
17%
Carbs
32%
Fiber
17%
Fat
30%
Saturated Fat
37%
Cholesterol
18%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Fit Foods, Kombucha BBQ Chicken, Regular

Serving Size: tray (579g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Cholesterol 110 mg 36.7%
Sodium 440 mg 18.3%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 8 g 32%
Sugars (Added) 11.6 g 38.6%
Protein 41 g 82%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 6.4 mcg 107.1%
Vitamin C 48 mg 80%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.9 mg 42.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 781.7 mg 22.3%
Phosphorus (P) 677.4 mg 67.7%
Selenium (Se) 69.5 mcg 99.3%
Zinc (Zn) 10.2 mg 68.3%