My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost

Serving312 g


Calories in 1 serving (312 g)
455.2 calories, 225 from fat
 
Carbs
14 g
 
Proteins
41 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
5%
Carbs
15%
Fiber
39%
Fat
20%
Saturated Fat
39%
Cholesterol
62%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Buffalo Chicken with Cumin Carrot and Date Salad, Spicy, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 455.2 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Cholesterol 118.1 mg 39.4%
Sodium 1478.7 mg 61.6%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 9.4 g 31.2%
Protein 41 g 82%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 7.6 mg 12.7%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1080 mg 30%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%