My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost
✓
Serving312 g

Calories in 1 serving (312 g)
310.2 calories, 142.2 from fat
 
Carbs
7.5 g
 
Proteins
34.5 g
 
Fat
15.8 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
3%
Carbs
6%
Fiber
24%
Fat
19%
Saturated Fat
40%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 310.2 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 3.8 g 19%
Cholesterol 121.1 mg 40.4%
Sodium 381.2 mg 15.9%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 34.5 g 69%
 
Vitamins
Vitamin A 2751.8 IU 55%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 45.4 mg 75.7%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 421.2 mg 12%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%