My Power Supply, Ginger Scallion Chicken with Sprouts and Carrots, Boost
✓
Serving312 g

Calories in 1 serving (312 g)
340.2 calories, 117 from fat
 
Carbs
24 g
 
Proteins
32 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Ginger Scallion Chicken with Sprouts and Carrots, Boost has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • My Power Supply, Ginger Scallion Chicken with Sprouts and Carrots, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
8%
Carbs
32%
Fiber
20%
Fat
15%
Saturated Fat
35%
Cholesterol
30%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Ginger Scallion Chicken with Sprouts and Carrots, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 340.2 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 105.1 mg 35%
Sodium 716.4 mg 29.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 8 g 32%
Sugars (Added) 9.4 g 31.2%
Protein 32 g 64%
 
Vitamins
Vitamin A 1048.3 IU 21%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 15.7 mg 26.2%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 652.3 mg 18.5%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%