Noodles & Company, Japanese Pan Buff Bowl, with Chicken not Steak

Grams100 g


Calories in 1 grams (100 g)
301.5 calories, 49.5 from fat
 
Carbs
34 g
 
Proteins
29 g
 
Fat
5.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, Japanese Pan Buff Bowl, with Chicken not Steak has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Noodles & Company, Japanese Pan Buff Bowl, with Chicken not Steak contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (58% of DV/100g) and fiber (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
11%
Carbs
32%
Fiber
9%
Fat
5%
Saturated Fat
18%
Cholesterol
63%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, Japanese Pan Buff Bowl, with Chicken not Steak

Serving Size: grams (100g)

* Amount Per Serving
Calories 301.5 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18.3%
Sodium 1520 mg 63.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 8 g 32%
Sugars (Added) 18 g 60%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%