Nordstrom, Warm Asian Glazed Chicken, no Dressing
✓
Serving383 g

Calories in 1 serving (383 g)
390 calories, 135 from fat
 
Carbs
26 g
 
Proteins
38 g
 
Fat
15 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nordstrom, Warm Asian Glazed Chicken, no Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Nordstrom, Warm Asian Glazed Chicken, no Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
9%
Carbs
12%
Fiber
23%
Fat
10%
Saturated Fat
28%
Cholesterol
30%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nordstrom, Warm Asian Glazed Chicken, no Dressing

Serving Size: serving (383g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Cholesterol 85 mg 28.3%
Sodium 710 mg 29.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 19.2 g 63.8%
Protein 38 g 76%
 
Vitamins
Vitamin A 3378.1 IU 67.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 4.3 mcg 70.9%
Vitamin C 55.7 mg 92.9%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 517.1 mg 14.8%
Phosphorus (P) 448.1 mg 44.8%
Selenium (Se) 46 mcg 65.7%
Zinc (Zn) 6.8 mg 45.2%