Old Chicago, BBQ Chicken, Medium
✓
Grams100 g

Calories in 1 grams (100 g)
929 calories, 382.5 from fat
 
Carbs
67.6 g
 
Proteins
69.8 g
 
Fat
42.5 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, BBQ Chicken, Medium has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Old Chicago, BBQ Chicken, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (140% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.3 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
140%
Protein
23%
Carbs
25%
Fiber
65%
Fat
24%
Saturated Fat
59%
Cholesterol
65%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, BBQ Chicken, Medium

Serving Size: grams (100g)

* Amount Per Serving
Calories 929 cal
Calories from Fat 382.5 cal
% Daily Value
Total Fat 42.5 g 65.4%
Saturated Fat 4.9 g 24.3%
Cholesterol 178 mg 59.3%
Sodium 1559 mg 65%
Total Carbohydrate 67.6 g 22.5%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 20 g 66.7%
Protein 69.8 g 139.6%
 
Vitamins
Vitamin A 2850 IU 57%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 18.6 mg 31%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 629 mg 62.9%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%