Old Spaghetti Factory, Baked Chicken, Comfort

Old Spaghetti Factory, Baked Chicken, Comfort


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 serving (447g)

924.5 calories / 514.8 from fat


 
Carbohydrates
58.1 g
 
Proteins
44.8 g
 
Fat
57.2 g
 
Saturated Fat
20 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(9.3 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Baked Chicken, Comfort

Serving Size: serving (447g)

* Amount Per Serving
Calories 924.5 cal
Calories from Fat 514.8 cal
% Daily Value
Total Fat 57.2 g 88%
Saturated Fat 20 g 🔒%
Cholesterol 204.9 mg 🔒%
Sodium 2382.7 mg 🔒%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 58.1 g 🔒%
Protein 44.8 g 89.6%
 
Vitamins
Vitamin A 395.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 5.8 mcg 🔒%
Vitamin C 4.7 mg 🔒%
Vitamin D 1.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 4.4 mg 🔒%
Magnesium (Mg) 44.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 536.4 mg 🔒%
Phosphorus (P) 536.4 mg 🔒%
Selenium (Se) 60.3 mcg 🔒%
Zinc (Zn) 10.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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