Old Spaghetti Factory, Baked Chicken, Comfort
✓
Serving447 g

Calories in 1 serving (447 g)
924.5 calories, 514.8 from fat
 
Carbs
58.1 g
 
Proteins
44.8 g
 
Fat
57.2 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Baked Chicken, Comfort has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Old Spaghetti Factory, Baked Chicken, Comfort contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
19%
Carbs
15%
Fiber
88%
Fat
100%
Saturated Fat
68%
Cholesterol
99%
Sodium
194%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Baked Chicken, Comfort

Serving Size: serving (447g)

* Amount Per Serving
Calories 924.5 cal
Calories from Fat 514.8 cal
% Daily Value
Total Fat 57.2 g 88%
Saturated Fat 20 g 100.1%
Cholesterol 204.9 mg 68.3%
Sodium 2382.7 mg 99.3%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 58.1 g 193.7%
Protein 44.8 g 89.6%
 
Vitamins
Vitamin A 395.6 IU 7.9%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 5.8 mcg 96.9%
Vitamin C 4.7 mg 7.9%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.1%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 536.4 mg 15.3%
Phosphorus (P) 536.4 mg 53.6%
Selenium (Se) 60.3 mcg 86.2%
Zinc (Zn) 10.7 mg 71.5%