Old Spaghetti Factory, Chicken Marsala, Dry Salami with Marsala Wine

Serving498 g


Calories in 1 serving (498 g)
1031.1 calories, 529.2 from fat
 
Carbs
68.1 g
 
Proteins
54.6 g
 
Fat
58.8 g
 
Sat. Fat
27.8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Chicken Marsala, Dry Salami with Marsala Wine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Old Spaghetti Factory, Chicken Marsala, Dry Salami with Marsala Wine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
109%
Protein
23%
Carbs
12%
Fiber
90%
Fat
139%
Saturated Fat
69%
Cholesterol
74%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
344 min
137 min
258 min
412 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Chicken Marsala, Dry Salami with Marsala Wine

Serving Size: serving (498g)

* Amount Per Serving
Calories 1031.1 cal
Calories from Fat 529.2 cal
% Daily Value
Total Fat 58.8 g 90.4%
Saturated Fat 27.8 g 139.2%
Cholesterol 206.2 mg 68.7%
Sodium 1773.4 mg 73.9%
Total Carbohydrate 68.1 g 22.7%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 5 g 16.6%
Protein 54.6 g 109.3%
 
Vitamins
Vitamin A 440.7 IU 8.8%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 6.5 mcg 107.9%
Vitamin C 5.3 mg 8.8%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.9%
Iron (Fe) 4.8 mg 26.9%
Magnesium (Mg) 49.8 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 597.6 mg 17.1%
Phosphorus (P) 597.6 mg 59.8%
Selenium (Se) 67.2 mcg 96%
Zinc (Zn) 12 mg 79.7%