Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only

Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 Order (412g)

1090 calories / 540 from fat


 
Carbohydrates
78 g
 
Proteins
53 g
 
Fat
60 g
 
Saturated Fat
27 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(13.5 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 363 min
Burn calories with Jogging
Jog 145 min
Burn calories with Cleaning
Cleaning 273 min
Burn calories with Child Care
Child Care 436 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Chicken Marsala, Phoenix Area Only

Serving Size: Order (412g)

* Amount Per Serving
Calories 1090 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 27 g 🔒%
Cholesterol 190 mg 🔒%
Sodium 1730 mg 🔒%
Total Carbohydrate 78 g 26%
Dietary Fiber 3 g 12%
Sugars (Added) 8.2 g 🔒%
Protein 53 g 106%
 
Vitamins
Vitamin A 817.8 IU 🔒%
Vitamin B6 2.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 4.9 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 17.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 2.4 mg 🔒%
Iron (Fe) 5.6 mg 🔒%
Magnesium (Mg) 90.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 885.8 mg 🔒%
Phosphorus (P) 1145.4 mg 🔒%
Selenium (Se) 89.4 mcg 🔒%
Zinc (Zn) 12.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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