Olga's Kitchen, Grilled Chicken Olga on JAFF Bread

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Grams

100 g

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• Olga's Kitchen, Grilled Chicken Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Olga's Kitchen, Grilled Chicken Olga on JAFF Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (82% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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82% Protein

19% Carbs

12% Fiber

71% Fat

35%

Saturated Fat

35% Cholesterol

27% Sodium

77%

Added Sugar

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