Olive Garden Chicken Alfredo
✓
Bowl28 g

Calories in 1 Bowl (28 g)
1461.8 calories, 835.2 from fat
 
Carbs
93.8 g
 
Proteins
62.2 g
 
Fat
92.8 g
 
Sat. Fat
55.3 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Garden Chicken Alfredo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.84 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Olive Garden Chicken Alfredo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.63%/oz).
  • Good source of proteins (444% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (112% of DV/100g) and relatively high in saturated fat (988% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(52.2 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(17.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
31%
Carbs
16%
Fiber
143%
Fat
277%
Saturated Fat
130%
Cholesterol
61%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Garden Chicken Alfredo

Serving Size: Bowl (28g)

* Amount Per Serving
Calories 1461.8 cal
Calories from Fat 835.2 cal
% Daily Value
Total Fat 92.8 g 142.8%
Saturated Fat 55.3 g 276.5%
Cholesterol 390.1 mg 130%
Sodium 1461.8 mg 60.9%
Total Carbohydrate 93.8 g 31.3%
Dietary Fiber 4 g 15.8%
Sugars (Added) 9 g 29.9%
Protein 62.2 g 124.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%