Olive Garden, Chicken Marsala, Dry Salami with Marsala Wine
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Serving227 g

Calories in 1 Serving (227 g)
770.7 calories, 333 from fat
 
Carbs
59.1 g
 
Proteins
51 g
 
Fat
37 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Garden, Chicken Marsala, Dry Salami with Marsala Wine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Olive Garden, Chicken Marsala, Dry Salami with Marsala Wine contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (45% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
20%
Carbs
64%
Fiber
57%
Fat
25%
Saturated Fat
42%
Cholesterol
75%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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257 min
103 min
193 min
308 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Garden, Chicken Marsala, Dry Salami with Marsala Wine

Serving Size: Serving (227g)

* Amount Per Serving
Calories 770.7 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 57%
Saturated Fat 5 g 25%
Cholesterol 125.8 mg 41.9%
Sodium 1801.6 mg 75.1%
Total Carbohydrate 59.1 g 19.7%
Dietary Fiber 16 g 64.1%
Sugars (Added) 18.2 g 60.5%
Protein 51 g 102.1%
 
Vitamins
Vitamin A 287.2 IU 5.7%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 1 mcg 16%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 8 mg 26.7%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 7.8 mg 43.1%
Magnesium (Mg) 64.1 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 667.7 mg 18.7%
Phosphorus (P) 400.7 mg 40.1%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 3.4 mg 22.4%