How many calories in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

1091.9 calories per entree (284 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

79.1 g. of carbs (26.4%DV) per entree (284 g.)

How much protein in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

83.1 g. of protein (166.3%DV) per entree (284 g.)

How much fiber in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

27 g. of fiber (108.2%DV) per entree (284 g.)

How much saturated fat in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

g. of saturated fat (%DV) per entree (284 g.)

How much fat in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

49.1 g. fat (75.5%DV) per entree (284 g.)

How much sodium in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

3386 g. sodium (🔒%DV) per entree (284 g.)

Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (59% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

5.7 grams of sugar per entree (284 g.)

How much sugar in Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup?

5.7 grams of sugar per entree (284 g.)

Olive Garden, Chicken Parmigiana, Lunch Entrees And Soup

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (59% of DV/100g). Good source of fiber (38% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 entree (284g)

1091.9 calories / 441.9 from fat

Carbohydrates

79.1 g

Proteins

83.1 g

Fat

49.1 g

Saturated Fat

18 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(16.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 364 min

Jog 146 min

Cleaning 273 min

Child Care 437 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1091.9 cal
Calories from Fat		441.9 cal
			% Daily Value
Total Fat		49.1 g	75.5%
	Saturated Fat	18 g	🔒%
Cholesterol		153.4 mg	🔒%
Sodium		3386 mg	🔒%
Total Carbohydrate		79.1 g	26.4%
	Dietary Fiber	27 g	108.2%
	Sugars (Added)	5.7 g	🔒%
Protein		83.1 g	166.3%

Vitamins
	Vitamin A	14200 IU	🔒%
	Vitamin B6	1.8 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	6.1 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.7 mg	🔒%
	Iron (Fe)	5.1 mg	🔒%
	Magnesium (Mg)	62.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	438.3 mg	🔒%
	Phosphorus (P)	789.5 mg	🔒%
	Selenium (Se)	61.6 mcg	🔒%
	Zinc (Zn)	8.8 mg	🔒%