Olive Garden, Stuffed Chicken Marsala, Meat and Seafood

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Grams

100 g

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• Olive Garden, Stuffed Chicken Marsala, Meat and Seafood has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Olive Garden, Stuffed Chicken Marsala, Meat and Seafood contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (160% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.6 %/g)

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160% Protein

13% Carbs

24% Fiber

55% Fat

80%

Saturated Fat

30% Cholesterol

118% Sodium

33%

Added Sugar

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