Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium

Piece220 g


Calories in 1 piece (220 g)
280 calories, 81 from fat
 
Carbs
13 g
 
Proteins
36 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
4%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
30%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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93 min
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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium

Serving Size: piece (220g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 90 mg 30%
Sodium 700 mg 29.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 2.4 mcg 40.7%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 297 mg 8.5%
Phosphorus (P) 257.4 mg 25.7%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 3.9 mg 26%