Omaha Steaks, Roasted Chicken Breast with Rib Meat, Beef Rib Steak
✓
Serving85 g

Calories in 1 serving (85 g)
100 calories, 9 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Roasted Chicken Breast with Rib Meat, Beef Rib Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases) and Zinc (plays a leading role in weight loss).
  • Omaha Steaks, Roasted Chicken Breast with Rib Meat, Beef Rib Steak contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
17%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Roasted Chicken Breast with Rib Meat, Beef Rib Steak

Serving Size: serving (85g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 50 mg 16.7%
Sodium 640 mg 26.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.6 mg 5.2%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 9%