How many calories in One pan balsamic chicken + veggies?

106.8 calories per Serving (67 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in One pan balsamic chicken + veggies?

0.3 g. of carbs (0.1%DV) per Serving (67 g.)

How much protein in One pan balsamic chicken + veggies?

11.1 g. of protein (22.2%DV) per Serving (67 g.)

How much fiber in One pan balsamic chicken + veggies?

5.1 g. of fiber (20.6%DV) per Serving (67 g.)

How much saturated fat in One pan balsamic chicken + veggies?

g. of saturated fat (%DV) per Serving (67 g.)

How much fat in One pan balsamic chicken + veggies?

7.1 g. fat (10.9%DV) per Serving (67 g.)

How much sodium in One pan balsamic chicken + veggies?

98.8 g. sodium (🔒%DV) per Serving (67 g.)

One pan balsamic chicken + veggies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B12, Vitamin A, Selenium, Phosphorus and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (31% of DV/100g).

Is there sugar in One pan balsamic chicken + veggies?

0 grams of sugar per Serving (67 g.)

How much sugar in One pan balsamic chicken + veggies?

0 grams of sugar per Serving (67 g.)

One pan balsamic chicken + veggies

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B12, Vitamin A, Selenium, Phosphorus and Zinc.
Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (31% of DV/100g).

Calories in 1 Serving (67g)

106.8 calories / 63.9 from fat

Carbohydrates

0.3 g

Proteins

11.1 g

Fat

7.1 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(16.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 36 min

Jog 14 min

Cleaning 27 min

Child Care 43 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		106.8 cal
Calories from Fat		63.9 cal
			% Daily Value
Total Fat		7.1 g	10.9%
	Saturated Fat	1.2 g	🔒%
Cholesterol		22.7 mg	🔒%
Sodium		98.8 mg	🔒%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	5.1 g	20.6%
	Sugars (Added)	0 g	🔒%
Protein		11.1 g	22.2%

Vitamins
	Vitamin A	521 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	1 mg	🔒%
	Vitamin K	4.4 mcg	🔒%

Minerals
	Calcium (Ca)	1.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1 mg	🔒%
	Magnesium (Mg)	7.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	85.2 mg	🔒%
	Phosphorus (P)	67.1 mg	🔒%
	Selenium (Se)	6.8 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%