Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter

Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g). Relatively high in saturated fat (38% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (114g)

449.2 calories / 296.1 from fat


 
Carbohydrates
26.4 g
 
Proteins
11.8 g
 
Fat
32.9 g
 
Saturated Fat
8.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(6.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida, Chicken, Skin Only, Cooked, Fried, Batter

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (114g)

* Amount Per Serving
Calories 449.2 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.6%
Saturated Fat 8.7 g 🔒%
Cholesterol 84.4 mg 🔒%
Sodium 662.3 mg 🔒%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 157.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.7 mcg 🔒%
 
Minerals
Calcium (Ca) 29.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 13.7 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 85.5 mg 🔒%
Phosphorus (P) 91.2 mg 🔒%
Selenium (Se) 61.4 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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