Ore-Ida, Chicken, Skin Only, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Chicken)

34 g

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Chicken, Skin Only

56 g

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• Ore-Ida, Chicken, Skin Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Ore-Ida, Chicken, Skin Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (41% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (11.2 %/cal)

High Density (0.9 %/g)

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14% Protein

0% Carbs

0% Fiber

21% Fat

19%

Saturated Fat

9% Cholesterol

1% Sodium

0%

Added Sugar

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