Organic Boneless Chicken Thigh Cutlet, Skinless, Free Range, Organic Boneless Skinless Chicken Thigh, Free Range, Wegmans, 1 lb

Oz (85g)85 g


Calories in 1 oz (85g) (85 g)
170 calories, 72 from fat
 
Carbs
1.5 g
 
Proteins
24 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Boneless Chicken Thigh Cutlet, Skinless, Free Range, Organic Boneless Skinless Chicken Thigh, Free Range, Wegmans, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Organic Boneless Chicken Thigh Cutlet, Skinless, Free Range, Organic Boneless Skinless Chicken Thigh, Free Range, Wegmans, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
0%
Fiber
12%
Fat
13%
Saturated Fat
33%
Cholesterol
3%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Boneless Chicken Thigh Cutlet, Skinless, Free Range, Organic Boneless Skinless Chicken Thigh, Free Range, Wegmans, 1 lb

Serving Size: oz (85g) (85g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 100 mg 33%
Sodium 75 mg 3%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 99.5 mg 9.9%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.5 mg 10%