Oriental Express, Curry, Chinese Chicken

Pack340 g


Calories in 1 Pack (340 g)
285.6 calories, 0 from fat
 
Carbs
54.4 g
 
Proteins
13.6 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Oriental Express, Curry, Chinese Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Oriental Express, Curry, Chinese Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
18%
Carbs
0%
Fiber
0%
Fat
3%
Saturated Fat
9%
Cholesterol
26%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oriental Express, Curry, Chinese Chicken

Serving Size: Pack (340g)

* Amount Per Serving
Calories 285.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.3%
Cholesterol 26.7 mg 8.9%
Sodium 626.7 mg 26.1%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 45.3%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 3333.4 IU 66.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 560 mg 16%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%