Original Joe's, Chicken gyoza, NJ VA MD Stores
✓
Serving167 g

Calories in 1 serving (167 g)
360 calories, 99 from fat
 
Carbs
49 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Original Joe's, Chicken gyoza, NJ VA MD Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Original Joe's, Chicken gyoza, NJ VA MD Stores contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
12%
Fiber
17%
Fat
8%
Saturated Fat
13%
Cholesterol
36%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, Chicken gyoza, NJ VA MD Stores

Serving Size: serving (167g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 40 mg 13.3%
Sodium 860 mg 35.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 3 g 12%
Sugars (Added) 20 g 66.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 198.7 IU 4%
Vitamin B6 1 mg 51.5%
Vitamin B12 0.6 mcg 10%
Vitamin C 4 mg 6.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 49.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 36.7 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.7 mg 9.9%
Phosphorus (P) 464.3 mg 46.4%
Selenium (Se) 36.2 mcg 51.8%
Zinc (Zn) 5.2 mg 34.4%