How much saturated fat in Outback Steakhouse, Grilled Chicken on the Barbie Entree, With Butter?

g. of saturated fat (%DV) per grams (100 g.)

Outback Steakhouse, Grilled Chicken on the Barbie Entree, With Butter Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (104% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Outback Steakhouse, Grilled Chicken on the Barbie Entree, With Butter

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (104% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 grams (100g)

441.1 calories / 137.7 from fat

Carbohydrates

20.6 g

Proteins

51.9 g

Fat

15.3 g

Saturated Fat

8.6 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(8.3 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		441.1 cal
Calories from Fat		137.7 cal
			% Daily Value
Total Fat		15.3 g	23.5%
	Saturated Fat	8.6 g	🔒%
Cholesterol		162.8 mg	🔒%
Sodium		782.3 mg	🔒%
Total Carbohydrate		20.6 g	6.9%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	13 g	🔒%
Protein		51.9 g	103.8%

Vitamins
	Vitamin A	450 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	34.2 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	120 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%