Outback Steakhouse, Kookaburra Chicken Fingers Entree, For UKids

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Grams

100 g

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• Outback Steakhouse, Kookaburra Chicken Fingers Entree, For UKids have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Outback Steakhouse, Kookaburra Chicken Fingers Entree, For UKids contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.9 %/g)

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66% Protein

16% Carbs

15% Fiber

62% Fat

61%

Saturated Fat

34% Cholesterol

81% Sodium

13%

Added Sugar

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