Panda Express, Orange Chicken, Kid's portion

Serving116 g


Calories in 1 Serving (116 g)
336.4 calories, 145.8 from fat
 
Carbs
38.3 g
 
Proteins
12.8 g
 
Fat
16.2 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Panda Express, Orange Chicken, Kid's portion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps prevent cancer).
  • Panda Express, Orange Chicken, Kid's portion contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(2.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
0%
Fiber
25%
Fat
15%
Saturated Fat
25%
Cholesterol
24%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda Express, Orange Chicken, Kid's portion

Serving Size: Serving (116g)

* Amount Per Serving
Calories 336.4 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 25%
Saturated Fat 2.9 g 14.5%
Cholesterol 75.4 mg 25.1%
Sodium 580 mg 24.2%
Total Carbohydrate 38.3 g 12.8%
Dietary Fiber 0 g 0%
Sugars (Added) 15.1 g 50.3%
Protein 12.8 g 25.5%
 
Vitamins
Vitamin A 294.9 IU 5.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 196.6 mg 19.7%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%