Panera Bread, Half Fuji Apple Chicken Salads, No Dressing or Pecans

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Serving

166 g

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• Panera Bread, Half Fuji Apple Chicken Salads, No Dressing or Pecans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (27.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Selenium (helps the regulation of hormones in the body).
• Panera Bread, Half Fuji Apple Chicken Salads, No Dressing or Pecans contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (27.2 %/cal)

Medium Density (0.3 %/g)

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30% Protein

3% Carbs

8% Fiber

9% Fat

10%

Saturated Fat

15% Cholesterol

9% Sodium

17%

Added Sugar

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