Papa Gino's, Chicken Parm, Calzones
✓
Large477 g

Calories in 1 large (477 g)
1026 calories, 315 from fat
 
Carbs
117 g
 
Proteins
60 g
 
Fat
35 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Chicken Parm, Calzones have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Papa Gino's, Chicken Parm, Calzones contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
39%
Carbs
11%
Fiber
54%
Fat
83%
Saturated Fat
42%
Cholesterol
134%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Chicken Parm, Calzones

Serving Size: large (477g)

* Amount Per Serving
Calories 1026 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.9%
Saturated Fat 16.5 g 82.5%
Cholesterol 125 mg 41.7%
Sodium 3218 mg 134.1%
Total Carbohydrate 117 g 39%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 4.8 g 15.9%
Protein 60 g 120%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 5.3 mcg 88.2%
Vitamin C 31.8 mg 53%
Vitamin D 3.8 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 640 mg 64%
Copper (Cu) 0.7 mg 35.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 558.1 mg 55.8%
Selenium (Se) 57.2 mcg 81.8%
Zinc (Zn) 8.4 mg 56.3%