Papa John's, Papa's Chickenstrips
✓
Strips74 g

Calories in 1 strips (74 g)
160 calories, 72 from fat
 
Carbs
10 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's, Papa's Chickenstrips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Papa John's, Papa's Chickenstrips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
8%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's, Papa's Chickenstrips

Serving Size: strips (74g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.7 g 2.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 202.8 IU 4.1%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 205.7 mg 20.6%
Selenium (Se) 16.1 mcg 22.9%
Zinc (Zn) 2.3 mg 15.2%