Papa John's, Papa's Spicy Buffalo Wings, Fully Cooked Chicken Products Boxed and Bagged Items

Wings73 g


Calories in 1 wings (73 g)
160 calories, 99 from fat
 
Carbs
1 g
 
Proteins
19.2 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's, Papa's Spicy Buffalo Wings, Fully Cooked Chicken Products Boxed and Bagged Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (plays a leading role in weight loss).
  • Papa John's, Papa's Spicy Buffalo Wings, Fully Cooked Chicken Products Boxed and Bagged Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
2%
Fiber
17%
Fat
18%
Saturated Fat
30%
Cholesterol
28%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's, Papa's Spicy Buffalo Wings, Fully Cooked Chicken Products Boxed and Bagged Items

Serving Size: wings (73g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 90 mg 30%
Sodium 680 mg 28.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.7 g 2.4%
Protein 19.2 g 38.4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.8 mg 3.9%
Phosphorus (P) 108.7 mg 10.9%
Selenium (Se) 11.2 mcg 16.1%
Zinc (Zn) 1.2 mg 7.8%